Build Strength. Enhance Function. Achieve Performance.
Strength Fit Performance Training
SFP Pop-Up Workout Event
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MEET THE TRAINERS
Meet THE trainer
Brianna Kay
Certified Personal Trainer and Nutrition Coach
Bri is a passionate and experienced personal trainer with over 2 years of hands-on coaching in weight loss, muscle building, performance development, and nutritional support. Whether you're looking to sculpt your body, level up your athletic performance, or take control of your health, Bri is committed to helping you build the strongest version of yourself, inside and out.
Meet THE athlete
Demi Morgan
Professional Freestyle Jet Skier
Demi has a passion for functional training and helping others unlock their full potential! With a background in Kinesiology and 3-years of hands-on experience working in a physical therapy clinic, she opened a gym. An environment built on motivation, community, and performance - where both athletes and individuals can train with purpose. Demi believes there are no limits to what you can achieve when you commit to the right mindset and take care of your health. It's time to lock in for yourself!
Your First Step
Training Options
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1:1 Nutrition Coaching
Meal plans built for you including
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Ready To Go Programs
8-12 week programs ready to go